Tuesday, 7 July 2026

An Excellent Conversation with Eva Karpani

Last week, I caught up with Reds and Wallaroos star Eva Karpani. We had an awesome catch up, in the middle of a busy training week, ahead of their “grudge match” against the Waratahs. Two days later, the team went on to win that game, to finish in the top four of the competition!


***The Reds play the Fijian Drua, away in Suva, for the semi-final, on Saturday July 18th at 11:05am.***


During our chat, Eva shared about her rugby journey, including what it’s been like coming to Ballymore and some

awesome advice for up and coming players! I hope you enjoy reading our conversation, as much as I enjoyed having it!


Hey Eva, thanks so much for your time. How have you been enjoying your second season here at Ballymore?


Yeah. This is my 2nd season here at Ballymore, I've loved it.  I spent six seasons with the Waratahs and I thought this would be a great opportunity to be challenged elsewhere, and no better place to come than to the Queensland Reds. 


Some do say I've seen the greener side, or I've seen the light, but yeah, I've loved it. 


The two past two years, yeah, it's a different kind of experience. I'm an older head now, so I've loved every moment of it and I think the Queensland Reds are great. 


That's awesome. I’m definitely glad you came! What are you looking forward to the most about the final game of the regular season against your old teammates in the Waratahs?


Yeah, what I'm looking forward to is just going up against them. It's, always fun playing with your mates, but going up against them is different. And I think it brings that competitiveness. 


I've played with them, and I've gone through juniors and international rep with them. So, yeah, I'm excited to go up against them, but also challenge them in my own way, knowing how they play. 


What's something unique about the training environment at Ballymore that not many people might know about?


I think what's so unique about the training environment at Ballymore is... I think the support we have from the men...  I think, Les Kiss is absolutely lovely. The scrum coach, Zane is absolutely lovely. He's always taken the time, they've always taken the time to come downstairs and have a yarn with us. 


I had a really good yarn with Zane, who was very, very welcoming and he said, if you need anything, come join in on the boys' session, come and watch wherever you're comfortable, but... I think something I do value, is that support from the men, it's more of a family from both sides, if that makes sense. Yeah. 


Yes, Les and Zane are great value. Awesome people as well as coaches. What does a typical training week look like for you at the moment? 


So usually that first session of the week. On Monday, it will be a bit of a fast day off of the back end of the game. So, we do a review, a bit of skills, and then lineup primers and some lineup plays. 


And then, recovery day on a Tuesday... Wednesday is usually our scrum, scrum base, and also, it's 15 on 15, or 14 on 14, it varies with the numbers... It's more of our contact day.


Then Thursdays are usually our captain's run and our final touches before we head off. But this week, it was a bit different. We started on Tuesday. [Because game day was a day later, on Sunday.] So tonight [Friday] is our captain's run.


Can you tell us what first inspired you to play rugby?


Yeah, I think what first inspired me to play rugby was… I come from a big family, but I also come from South Australia.  I come from a family of nine, so I have four sisters and four brothers.


I lost my parents at a very young age. I was always into sport, but I got into rugby at 15 and I found my sense of community there. And the thing that was so inspiring to me, and the reason I've spent my half my life now doing rugby is because it's for all shapes and sizes and it's no matter who you are or what you are, rugby will always love you.


That’s why I found rugby and gravitated towards it.


What have been some of the biggest challenges of your rugby career, and how did you overcome them? 


Yep. I think, um, probably one of my biggest challenges was relocating to Sydney from Adelaide. So, Adelaide is my home, it's where I belong. But unfortunately, it doesn't provide what Queensland and New South Wales do, which is a strong competition and also the quality of the training environment.


I moved in 2018, and I was probably homesick for about three years. And then, and I was also learning a new position, which was tight head prop. And I came from playing wing originally, so... I think, I overcame it by… I’d put it this way… I left my home to go and do something great. So, I'm gonna continue to keep being great, no matter how long it takes, I'm gonna make sure that I make South Australia proud, because I'm only, the second Wallaroo from South Australia to represent the country. [The first was Lito 'Lee' Fata.]


How do you mentally prepare for big matches, especially on the international stage?


Yeah, I think for big matches, on the big stage especially, but just in general, I prepare by… I like to be clean. So the night before, my bag is packed, the house is clean, the room is clean. 


I like to fuel really well, but I also don't like to think of rugby. So, today for example, I'll do Captain's Run, and after that, I won't really think of the game. until game day.


And then I don't really start switching on, until probably about two hours outside of the game.


What some advice you would give to young up and coming players?


Yeah. I think the advice that I'd give to young up and coming players is... that rugby is for all shapes and sizes, but I think tough times, like, a quote that I stick by, to this day is, tough times don't last, tough people do. And another one is, when I'm in the trenches, is when I'm trying to work on something in my rugby career: You don't have to be great to start. We have to start to be great. 


And I think... that's why I'm probably here, it's because time's got tough, but I guess I believed in myself to continue to move forward, and I guess, build my craft.


Awesome. What's a fun fact about you that most fans wouldn't know? 


I think a fun fact about me is... it'd probably be about my family. I play rugby union for the Reds, but my sister actually plays for the NRLW Knights, so, she's a leaguey! So there's a big rivalry between the two of us.


What's your favourite post-game meal?

 

I don't know if you'll like or love my answer, but I love a nice double quarter powder from McDonald's. Not gonna lie!


There’s definitely a few boys from the Reds that like going to the same place, after their game!


Thanks heaps, Eva, for your time, especially during a very busy week. All the best against the Tahs! I can’t wait to watch. See you when you get back.


Oh thank you for having me. I love Q and A's, that's probably an interesting fact! But yeah, really appreciate your time as well Tom. 


And also I would love to give you some kit. So the next time I see you, I'll make sure I have some. It looks like you need an updated cap, and I've got a few of them!


***Tune in to Stan Sport next Saturday (18th July) at 11:05am to watch the Reds play the Fijian Drua (away in Suva) in the SUPER W SEMI-FINAL.***

Thursday, 2 July 2026

Classic Interviews with Today’s Reds

It’s been a while since a posted here, so I thought I’d take a trip down memory lane. I’ve made so many great memories down at Ballymore and on the road with the Reds. This week, I thought I’d post a few classic interviews from the first few years when I started this blog (between 2017-19) that are still in the team today! These guys are just a few of my “OG’s”. Click on some of the links below and enjoyoy!

Harry Wilson


I first caught up with Harry in 2019, down at Brothers Rugby Club. He showed more signs of true promise with the junior Wallabies soon after! (See interview #2 with Harry, Fraser and Isaac right here, fresh from their win over New Zealand!)


I also loved catching up officially with Harry last year at Ballymore, while he was rehabbing his arm. Harry is always good value and good company!


Fraser McCreight


It’s been awesome seeing Fraser go from Club footy, to NRC, to the Reds, to… a Wallabies billboard! Amazingly, his journey has coincided with Harry’s rise to impact. This year, Fraser did us all proud captaining Reds and Harry is once again about to captain the Wallabies. They are two great men who don’t care who has the “title” but will both always be leaders wherever they play, because of who they are.

I first caught up with Fraser outside Wests, during the NRC season, back in 2018.


And again during the 2019 NRC season… I regularly see him around Ballymore and like many of these guys, I consider him a good mate.


I’m hoping to catch up with him again officially soon. (Stay tuned!)


Tate McDermott


Tate has grown into a phenomenal player. I can’t wait to see him come off the bench for the Wallabies this weekend against Ireland! I first interviewed Tate back in 2018 and it was clear how much he loved the game of rugby. In the years following, he’s expressed a great desire to bring Australian Rugby to new levels. Along with Fraser and Harry I know he has his sights on a certain Cup in 2027.


Check out my first interview with Tate here...


In May of 2019 here...


2020, (the Lock-Down interview, via Zoom) is here...


2022 (also via Zoom) is here...


2024 is here!



Lukhan Salakaia-Loto:

I first caught up with Lukhan in 2017, during the Reds trip to Samoa! (You can read that interview here and my Samoa trip blog here.)

I also caught up with him in January, 2020 (right before the sporting world turned upside down...)

He's played around the world since my last official catch up with him, and I'm hoping to interview him again him soon!


Jock Campbell


I first interviewed him in 2019, which was his debut (and most certainly “break-out”) year with the Reds. We had a fun chat and just a little bit of banter with a ring-in.


Jock has been a staple for the Reds ever since. I'm excited to see where he goes with the Reds (and the Wallabies!!!) in the future!


Special mention: James Slipper


James plays for another Super Rugby team now (I’m not sure if I want to mention who!) However, James was my first interviewee for Reds Rugby Rules back in 2017. He’s been a good mate ever since. (He’s broken a few cool records since then aswell!)


James is a 2011 champion and a good bloke in my book. My interviews with the OG himself are here and here!

Reds Super W Squad:

Lori Cramer

Lori has been a mainstay of the Reds squad for most of the the last 9 years. You can catch up on my interviews with
her here, here and here.


I always love seeing Lori down at Ballymore. She's got a personality as big as her game, and as it happens, the Wallaroo regular has always been handy on the field!


She missed last weeks game with the Reds squad, because she was invited to travel to England to play with the Barbarians against Wales! I’m hoping to catch up with her soon to ask her about this amazing experience.


Sarah Riordan


Along with Lori, Sarah is also an experienced Red and Wallaroo that I’ve enjoyed catching up with over the years. Besides a few seasons in exile playing a very strange game called Rugby League, she’s been a regular at the Reds ever since Super W launched. It is clear she’s still having an amazing impact on the team!


My 2018 interview with her is here and last years interview with her is here (2025).


While you're here!!!! The Reds Super W Reds have their final game of the regular season this Sunday! 4:05pm on Stan Sport (Away, against the Tah's.) I'll be watching!

The Wallabies play Ireland tomorrow night and I can't wait!!!